Millions take vitamin D supplements daily — yet rates of fatigue, mood disorders, and immune dysfunction continue to rise. Why? Because vitamin D isn’t just a nutrient — it’s a light signal. In this post, Dr. Ben Snider, ND, explores why sunlight still outperforms supplements, how your skin was designed to manufacture vitamin D through light, and what your body truly needs to thrive.

Waking up tired, relying on caffeine, and crashing by evening? It might not just be stress—it could be a sign your cells are running on empty. IV Nutrient Therapy offers a fast, effective way to restore your cellular charge by delivering essential vitamins and minerals directly into your bloodstream. In this blog, we explore why energy isn’t just about what you eat or how much you sleep—it’s about how well your mitochondria function, how hydrated your cells are, and how balanced your redox potential is. If you're ready to feel truly recharged, this one’s for you.

For decades, cholesterol has been blamed for heart disease — driving restrictive diets and widespread medication use. But new research challenges this narrative, revealing that total cholesterol and LDL-C alone aren’t the best predictors of risk. In this article, we explore more accurate markers like ApoB and the TG/HDL ratio, the overlooked role of insulin resistance, and why cholesterol is essential — not harmful — for hormones, brain health, and even cellular communication.