Dr. Jen Forristal BSc ND is a Naturopathic Doctor and author with a primary focus on pediatric mental health, parenting and parent well-being and the founder and CEO of the Umbrella Project, a positive coping curriculum used internationally by thousands of parents, students and educators. She has worked extensively with schools, researchers and organizations to protect the long-term health and performance of the next generation.

Her work is published in the Canadian Journal of School Psychology and she was awarded the Health Promotion Canada Award for her contribution to children's mental health. Dr. Jen is the author of The Umbrella Effect: Your guide to raising strong, adaptable kids in a stressful world.

Dr. Jen, ND has a BSc with Honours from the University of Guelph, and a Doctor of Naturopathy from The Canadian College of Naturopathic Medicine.

• Pediatric health
• Pediatric mental health
• Parenting
• Parent wellbeing
• Coping skills assessments
• Burnout
• Family health & wellbeing
• Fertility

To learn more about how Dr. Jen, ND can help you and to inquire about her services, please contact the clinic:

Email: hello@fmuptown.com
Phone: (519) 745-1600

If you are emailing to request a booking, please include your best contact number.

Dr. Jen Forristal, ND