Sparking Fertility
A holistic approach to preparing for pregnancy
Week 1-4
- Full fertility intake for both partners
- Nutritionist intake
- Extensive and customized testing for both partners
- Cycle review
- Custom supplement prescription
- Nutrient optimization IV therapy for both partners
- Biweekly group sessions
Week 4-8
- Nutrition support & personalized plan for optimal fertility
- Review of results with Dr. Jen
- Bodywork (one session included)
- Biweekly group sessions
- Acupuncture & ongoing IVs
Week 8-12
- Long term plan & pregnancy support plan with Dr. Jen
- Couples coaching
- Biweekly group sessions
12 Weeks to Optimize Fertility
This program is designed specifically for couples preparing for pregnancy and/or actively trying to conceive. Through testing, one-on-one consultation and group sessions, couples will have a chance to thoroughly investigate, understand and optimize their fertility and the health of their future family.
Our approach recognizes that welcoming new humans into your family is not an easy job and we want you to enter this journey in the best state of health, with a bank of energy to draw from that will allow you, your baby and your relationship to thrive in your new and changing environment.
Book an initial consult with Dr. Jen
Planning Pregnancy or Having Trouble Conceiving?
You’re Not Alone. And I’m Here to Help!
If you and your partner are planning ahead, struggling to conceive and presently looking to uncover underlying barriers to conception, improve your relationship, and optimize your health then this program is for you.
How I can Help
It’s easy to think of fertility in a reductionist mindset, isolating it to the function of the reproductive system.
In fact, your body is the first environment that your baby experiences and the totality of it’s function plays a role in your fertility and the lifelong health of your baby.
From your stress levels and mindset to your gut function there are so many ways to optimize your fertility and the first 9 months of your baby’s environment.
– Testing Results
– Food & Nutrition Coaching
– Mindset Coaching
– Custom Plans
About Dr. Jen
Naturopathic Doctor
Dr. Jen Forristal is a Naturopathic Doctor and school wellness specialist. She is regularly seen in the media as a wellness expert and works both in private practice and in hospital settings providing family medicine for her community. Dr. Jen has worked extensively with schools and organizations and is the founder of the Umbrella Project, a school based curriculum empowering students and teachers to choose wellbeing, even on the rainy days.
