Who is this for?
Specifically for women experiencing the shifts and challenges of perimenopause or menopause, this class offers a supportive environment where participants can find solace and empowerment amidst their hormonal journey. Whether you're experiencing hot flashes, mood swings, or energy imbalances, our group acupuncture sessions provide effective treatments while fostering a sense of community and mutual support.
Benefits
Balance Hormones: Restore equilibrium within your body's natural systems.
Manage Hot Flashes: Alleviate the discomfort and disruption caused by hot flashes.
Control Night Sweats: Find relief from nighttime l discomfort and interrupted sleep.
Balance Energy: Regain vitality and stability in your day-to-day life.
Stabilize Mood: Enhance emotional well-being and resilience.
Provide Tools for Home Practice: Learn acupressure techniques for ongoing balance beyond the class.
What to Expect
During our community acupuncture sessions, multiple participants receive treatment simultaneously in a shared room. You will lie comfortably on a soft surface, fully clothed, with pillows and a blanket. Dr. Tina Sestan, ND, will gently insert acupuncture needles at specific points to balance hormones and mood, specifically for women experiencing perimenopause and menopause.
Please wear loose clothing that allows access to your arms up to your shoulders and your legs up to your knees. Upon entering the room, you will be asked to remove your shoes and socks.
Meet Dr. Tina Sestan, ND
Dr. Tina is a Naturopathic Doctor and certified sports nutritionist specializing in menopause/perimenopause, gut health, and sports medicine.
A skilled intuitive, Dr. Tina ND combines her clinical expertise with a unique sixth sense, setting her apart from others. Her strong connection with patients, empathetic nature, and holistic approach make her a modern-day seer and healer. She empowers her patients by educating them and providing tools for self-healing, often leading to life-changing discoveries of root causes.
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NOTE: Class registration sales are final and non-refundable. We do not offer make-up classes. If you cannot attend after purchasing, please contact community@fmuptown.com to transfer your registration to a friend who can attend on your behalf. Thank you for your understanding.
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