Unraveling the stories we carry and their influence on identity, trust, and strength.

This is an invitation. An opportunity. A moment to pause, breathe, and reflect.

On the eve of Father's Day, we gather as women to explore the deep, often unspoken, narratives we hold about our fathers and the masculine. Whether your relationship was full of love, loss, distance, or complexity, these early impressions shape the way we show up in our lives, our relationships, and even our own sense of self.

This Karma Women’s Circle is offered as a gift—a pay-what-you-can experience, ensuring all women have access to this sacred space.

Why Join This Circle?

✨ Uncover Your Inner Narrative – Explore the hidden stories that have shaped your relationships with men and the masculine.
✨ Rewrite What No Longer Serves You – Release outdated beliefs and reclaim your own truth.
✨ Find Strength in Sisterhood – Be held in a powerful, supportive community of women on a shared path of reflection and growth.

The Struggle of Facing These Truths Alone

Do you feel the weight of unresolved emotions when it comes to your father or the men in your life?

Maybe you carry wounds from a father who was absent, critical, or emotionally distant. Perhaps you are still untangling the silent expectations and beliefs passed down through generations. But you don’t have to navigate this alone.

In this month’s Women’s Circle, we will gently unravel these themes through guided journaling, embodied wisdom practices, and deep heart-centered conversation.

What You’ll Experience:

🌿 Guided Reflection – Thought-provoking journal prompts to illuminate your inner landscape.
🌿 Embodiment Practices – Somatic techniques to help process emotions beyond words.
🌿 Sharing Circle – A safe, judgment-free space to be seen, heard, and honoured.

No prior experience needed—come as you are, exactly as you are.

Meet Your Facilitator – Aileen Sandoval

Aileen Sandoval has been guiding women through transformative experiences for over 20 years. Trained by Woman Within International and Harvard’s Women’s Leadership Program, she brings both wisdom and warmth to every gathering. Aileen believes that when women come together, powerful healing occurs.

This is a Karma Class

All proceeds from this event will be donated to Women’s Crisis Services of Waterloo Region, supporting women in need.

✨ Your participation makes a real impact!

(Please note: Donations are final and non-refundable. If you can’t attend, email community@fmuptown.com to transfer your registration to a friend.)