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Menopause: Am I Crazy or is this Normal?

In response to the powerful conversations sparked by our recent screening of The (M) Factor, we recognize the need for women to come together and explore how peri/menopause impacts their health, lifestyles, and the trajectory of their lives. Join us for our upcoming workshop designed to provide understanding, practical action steps, and community connection. Led by Dr. Tina Sestan, N.D., and Gloria Vaughan, Functional Medicine Health Coach, this workshop will empower you with expert insights and support as you navigate this pivotal stage of life.


Event Details

Date: Wednesday, December 4, 2024
Location: FMU 109 Erb St. W, Waterloo, ON
Time: 7:00 - 8:30 pm
Donation: All proceeds will be donated to a local women's charity

By Attending You Will Gain:

• A deep understanding of menopause and its wide-ranging effects
• Actionable strategies to manage symptoms and boost overall wellness
• The opportunity to connect with a supportive community of women on similar journeys

Your $10 donation reserves your spot, with 100% of the proceeds donated to a local women's charity organization.

Space is limited, so secure your spot today!

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Core Essentials Yoga with Christine | Wed, Dec 4

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December 9

Core Essentials Yoga with Christine | Mon, Dec 9