Community
Classes & Events
Upcoming Classes
Step into a place where you can connect, relax, and rejuvenate. Our community space is here for you, offering a sanctuary in the heart of our neighbourhood.
Explore a variety of classes and events designed to support your well-being. Our community classes focus on mind-body connection, joyful movement, nervous system regulation, and tools to help you build resilience.
FAQs
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All class registration sales are final and non-refundable. If you are unable to attend after purchasing, please contact us at community@fmuptown.com to transfer your registration to a friend who can attend in your place.
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Entrance: Please proceed directly downstairs upon entering the clinic to avoid congestion at the entrance and reception area.
Footwear: Outdoor footwear is not permitted in the community space. Please remove all footwear at the bottom of the stairs and use the provided shoe rack for storage. Indoor slip-on sandals are available if needed.
Washrooms: Washrooms are conveniently located on the lower level, adjacent to the community space.
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Parking options vary depending on the date and time of your class. Please refer to the details below:
Monday to Friday: Partial access to the FMU parking lot + street parking or Uptown city lot parking only.
Wednesday and Thursday evenings: Pierce Family Vision parking spots are available after 7 pm. All other parking spots are open for use after 6 pm.
Weekends: Full access to the FMU parking lot.
Stretch & Strengthen Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Stretch & Strengthen Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Stretch & Strengthen Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Stretch & Strengthen Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Stretch & Strengthen Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Stretch & Strengthen Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Stretch & Strengthen Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Stretch & Strengthen Yoga with Christine | 6 Class Bundle!
Bundle & Save! In this series, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine | 7 Class Flex Pass
Are you ready to build strength, stability, and confidence from the ground up? The Core Essentials Yoga class is your chance to do just that. Over eight weeks, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine | 14 Class Series
Are you ready to build strength, stability, and confidence from the ground up? The Core Essentials Yoga class is your chance to do just that. Over eight weeks, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine | Wed, Jan 29
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine | Mon, Jan 27
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine | Wed, Jan 22
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine | Wed, Jan 20
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine | 4-Class Flex Pass
Are you ready to build strength, stability, and confidence from the ground up? The Core Essentials Yoga class is your chance to do just that. Over eight weeks, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine | Wed, Jan 15
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine | Mon, Jan 13
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine | Wed, Jan 8
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine | Mon, Jan 6
Are you ready to build strength, stability, and confidence from the ground up? In this class, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Core Essentials Yoga with Christine | 8-Class Bundle
Are you ready to build strength, stability, and confidence from the ground up? The Core Essentials Yoga class is your chance to do just that. Over eight weeks, you'll engage in a series of postures and movements specifically designed to strengthen your core, improve balance, and enhance your overall well-being.
Let's Collab
Let's Collab
Are you a local instructor or facilitator with a class or workshop that aligns with our focus on the mind-body connection? We’d love to hear from you! Connect with us to explore collaboration opportunities and bring your offering to the FMU community.