Community
Classes & Events

Upcoming Classes.

Step into a place where you can connect, relax, and rejuvenate. Our community space is here for you, offering a sanctuary in the heart of our neighbourhood.

Explore a variety of classes and events designed to support your well-being. Our community classes focus on mind-body connection, joyful movement, nervous system regulation, and tools to help you build resilience.

FAQs

  • All class registration sales are final and non-refundable. If you are unable to attend after purchasing, please contact us at community@fmuptown.com to transfer your registration to a friend who can attend in your place.

  • Entrance: Please proceed directly downstairs upon entering the clinic to avoid congestion at the entrance and reception area.

    Footwear: Outdoor footwear is not permitted in the community space. Please remove all footwear at the bottom of the stairs and use the provided shoe rack for storage. Indoor slip-on sandals are available if needed.

    Washrooms: Washrooms are conveniently located on the lower level, adjacent to the community space.

  • Parking options vary depending on the date and time of your class. Please refer to the details below:

    Monday to Friday: Partial access to the FMU parking lot + street parking or Uptown city lot parking only.

    Wednesday and Thursday evenings: Pierce Family Vision parking spots are available after 7 pm. All other parking spots are open for use after 6 pm.

    Weekends: Full access to the FMU parking lot.

Filtering by: “Menopause”
Functional Medicine Uptown Community Space; yoga, movement classes

Let's Collab

Let's Collab

Are you a local instructor or facilitator with a class or workshop that aligns with our focus on the mind-body connection? We’d love to hear from you! Connect with us to explore collaboration opportunities and bring your offering to the FMU community.