The Metabolic Reset Program Is So Much More Than A Weight Loss Program
There is no “one size fits all” when it comes to your health.
A proven lifestyle program to create and sustain a body you love.
BOOST YOUR
HEALTH
BOOST YOUR
VITALITY
BOOST YOUR
CONFIDENCE
You Deserve To Feel Great In Your Skin.
Life is too short to get stuck in the vicious cycle of weight loss struggles. Don’t be held back.
YOU WERE DESIGNED FOR MORE.
Book Your Free Discovery Call
It only takes a minute to book online!
THE METABOLIC RESET
It’s More Than Just A Weight Loss Program!
RESET
YOUR METABOLISM
Lose 20-30 in the first
6-weeks
RESTORE
YOUR HORMONES + GUT HEALTH
Address the root cause of your
weight loss struggles
RADIATE
WITH ENERGY + CONFIDENCE
Spend more time doing
what you love
All These Results Without Exercise
We feed the body to burn fat. We love exercise and it is important for the longterm plan. In the first 6 weeks we can successfully RESET your Metabolism with nutrition and lifestyle habits that focus on sleep hygiene and stress reduction.
Book A Discovery Call | |
Choose Your Program | |
Reset Your Metabolism |
What is the difference between a diet and a Metabolic Reset?
A ROADMAP TO SUCCESS
A Personalized Plan
For You
You will meet one-on-one with Dr. K, our nutrition and lifestyle coaches to develop a personalized plan that meets your individual needs and sets the foundation for your success.
Lose 20-30 lbs In The
First 6 Weeks
Reset your metabolism, restore your hormones and gut health and radiate with energy and confidence with our proven 6-week reset nutrition and lifestyle Method.
Confidently Maintain
Your Weight
Learn how to build a sustainable and flexible plan so you feel balanced, confident and guilt-free navigating socials, weekends away, and holidays.
We Make Nutrition Make Sense & Easy To Implement
Whether you are a family of four, a singleton, eat out a lot, love or struggle in the kitchen, we empower you with skills and strategies to thrive in all meal settings and circumstances and we make it delicious too!
YOU DESERVE TO FEEL GREAT IN YOUR SKIN
That’s why we created a program
that helps you access:
MORE ENERGY
BETTER MOOD
BETTER SLEEP
IMPROVED BRAIN FUNCTION
LESS GAS & BLOATING
LESS ACHES & PAINS
WHAT OUR COMMUNITY IS SAYING
“My body fat ratio is in the healthiest zone of my life. I never believed I could get rid of my belly fat! I am full of positive energy and a new zest for life. The biggest change is also my emotional growth.”
READ FULL TESTIMONIAL
I started the Metabolic Reset on Jan 1st 2019. I suffered from sore achey joints, gall bladder flair ups and stored a lot of belly fat. Mood swings were a common fight especially in the early evenings. After attending a workshop with about the program I decided now was the time to take charge of my health. Wow what a difference this program has made in my life.I am free of joint pain. No more gall bladder issues. My body fat ratio is in the healthiest zone of my life. I never believed I could get rid of my belly fat! I am full of positive energy and a new zest for life. The biggest change is also my emotional growth. I am so much more aware of both my food triggers and emotional triggers that derail me. I have the tools now to deal with whatever life throws at me. The weight loss of course is wonderful , healthy lifestyle healthy life.
Thank you to entire Metabolic Reset Team. You are the Best. Proud Grandmother of 9, 65 plus and feeling Fabulous.
– Joan V.
“Between the coaching I received and the tools I was given for personal development, I have been able to make real change and shift the way I relate to food, stress, celebrations, and myself. I am calmer, more flexible, and patient with myself and others. My chronic inflammation and joint pain is gone, and I feel great.”
READ FULL TESTIMONIAL
My weight has always been in extreme fluctuations. Since the birth of my son I knew I needed to do things differently and keep myself in a healthy range once and for all. I’m sure many of you can relate to the yo-yo cycle, and it is exhausting! I was able to lose 50 lbs with The Metabolic Reset Program and maintain. The metabolic reset is a very different approach, and the food was no problem – I was very used to this way of eating. What I didn’t realize all these years, was that my mindset, my nervous system, and my heart were not in the right place for lasting change. Between the coaching I received and the tools I was given for personal development, I have been able to make real change and shift the way I relate to food, stress, celebrations, and myself. I am calmer, more flexible, and patient with myself and others. My chronic inflammation and joint pain is gone, and I feel great.
– Christina P.
“A return to the basic principles of taking care of myself, nurturing my body and my mind. Good food, meditation, sleep and overall self-care. I feel I am ready for 50 more than ever. Thank you to Metabolic Reset Team!”
READ FULL TESTIMONIAL
My first reset was because I was searching to find my best, optimal health as I approached 50. I felt I had lost my way and my own sense of self, my light. I had experienced loss and stress as many have and was not sure I could regain my own purpose and strength. I watched a good friend – Gloria as she navigated the reset and I was intrigued and hopeful. 6 weeks later I felt renewed and definitely reset! My light was shining, I was energized and in so many ways felt like myself again. Fast forward to a year and a bit later… I needed something, I had slipped into some old habits and I needed to “reset”. The second reset for me was more mental than anything. A return to the basic principles of taking care of myself, nurturing my body and my mind. Good food, meditation, sleep and overall self-care. I feel I am ready for 50 more than ever. Thank you to Metabolic Reset Team! Thank you for giving me the confidence to get back to me. .
– Lori L.
See Results In The First Week!
You will feel your energy shift, your body feeling lighter and leaner, your hunger and cravings gone! The best part about The Metabolic Reset is not just about losing pounds and inches – It’s about improving every area of your life.
Book Your Free Discovery Call
It only takes a minute to book online!
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p: (519) 745.1600
hello@fmuptown.com
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Functional Medicine Uptown
109 Erb St. W
Waterloo, ON
Hours
Monday - Thursday: 9:00-6:00PM
Friday: 9:00-4:30PM
Saturday & Sunday: Closed
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