Ozone Sauna Therapy

I experienced improvements physically/emotionally that left me feeling calm and healthier after each session. I felt my lungs clear, better breathing along with increased energy. My digestion improved. I slept better. I felt calmer and refreshed after each session.

After completing 10 sessions I felt my immune system was healthier, stronger, more energized that gave me confidence to continue my daily tasks throughout this pandemic. 

The thing that stood out about the overall experience was knowing that the effects of ozone sauna and the benefits are cumulative over time. Brooke’s knowledge and experience helps you feel comfortable and safe during your session.

I just finished my 10 ozone sauna sessions and am feeling great.  I wanted to use the ozone sauna to improve my body’s detox systems.  I always struggled to sweat even during exercise but I found these sessions really helped open my pores to allow detoxification via the skin.  I also wanted to bring down any viral/bacterial load that was impacting my health. 

I found these sessions to be quite relaxing and they really seemed to give me great energy.  I feel like they helped balance my metabolism as I found intermittent fasting to be much easier during the weeks I was doing the ozone session.  Brooke was always very punctual and made sure I had a comfortable and enjoyable time.  I actually looked forward to these sessions and would definitely do it again.