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Holistic Sleep Support

Programs and services to help you fall asleep.

35% of Canadians have trouble falling asleep and staying asleep

Get Personalized Sleep Support

Not sure which treatment or program is right for you? Meet with one of our certified Health Coaches — available in-person at FMU or online — for a complimentary 15-minute consultation to discuss your lifestyle and create a holistic care plan that works for you.

Treatments for Better Sleep

Functional Medicine Session

Identify the root cause of digestive issues through functional testing and support your gut with a personalized treatment.

Energy Healing Work

Experience the power of several energy healing modalities to treat the root cause of sleep problems

Massage Therapy

Unwind and relax your body while our RMT helps release any tension being held, leaving you feeling light and ready to rest.

Ozone Sauna Therapy

Ozone therapy enhances physical and intellectual performance and helps promote restful sleep.

Functional Foundations Program

Get access to the knowledge, tools, resources and support needed to enjoy a healthy happy life!

This personalized lifestyle and nutrition plan educates and empowers individuals with tools and accountability to live their best health.

Dive into eight foundational modules and ask questions on our live weekly calls all year long. The roadmap for long-term health success.