About Gloria
Gloria has been helping women with their metabolism for over 20 years as a coach. As a personal trainer and yoga instructor, she has worked alongside women struggling with motivation, resources and other challenges. Gloria loves using positivity to create an empowered mindset and follow through toward a healthy lifestyle.
After doing the Metabolism Makeover program herself in 2018, it was a natural transition for Gloria to make this the focus of her career and help other women with metabolic issues to experience the amazing transformation she had experienced.
Areas of Interest
- Functional Medicine program support
- Trauma informed mind-body practices
- Exercise and movement prescriptions
- Meditation, deep breathing, vagus nerve strengthening
- Positivity and gratitude and their connection to health
- Heart centered authenticity
- Helping people through connection
Education
Gloria attended the Functional Medicine Health Coaching program and has worked alongside Dr. K, coaching women to experience their best health and best version of themselves. She has helped over 800 women in the last four years and looks forward to using her experience, passion and knowledge to help many more.
Gloria is also certified in HeartMath, leads meditation programs and teaches yoga for fun!
Connect with Gloria
Let's stay healthy & connected.
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Contact us
p: (519) 745.1600
hello@fmuptown.com
Visit Us
Functional Medicine Uptown
109 Erb St. W
Waterloo, ON
Hours
Monday - Thursday: 9:00-6:00PM
Friday: 9:00-4:30PM
Saturday & Sunday: Closed
OUR PRIVACY POLICY